Registro de peso (no entrada de diario) del 17 septiembre 2013
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64,4 kg
Disminuído hasta ahora: 11,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2008 kcal
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Grasa: 71,11g | Prot: 215,17g | Carbh: 169,62g.
Desayuno: Beverly International Ultimate Muscle Protein Chocolate, Silk Pure Unsweetened Vanilla Almond Milk, Fage Total 0% Greek Yogurt, townsend farms Townsend Farms Triple Berry Blend Frozen Berries, Flaxseed Seeds, Beverly International Ultimate Muscle Protein Chocolate, Quaker Old Fashioned Oats, Silk Pure Unsweetened Vanilla Almond Milk, Splenda No Calorie Sweetener, Great Value 100% Liquid Egg Whites, Hanover Premium Green & Red Peppers & Onion Strips, Cinnamon, Egg. Almuerzo: Cucumber (with Peel), Keebler Club Crackers Original, Sweet Red Peppers, Radishes, Celery, Cauliflower, Broccoli, Stewed Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: Barney's Barney Butter, Apples, Quest Chocolate Chip Cookie Dough Protein Bar, Diamond Foods-Emerald 100 Calorie Packs Cocoa Roast Almonds (Emerald), Beverly International Ultimate Muscle Protein Chocolate. más...
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Perdiendo 19,1 kg a la Semana
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Peso Histórico de littledi5470
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