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Jasmine17_
Diario
22 jul. 20
Diario de Jasmine17_, 22 jul. 20
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Registro de peso (no entrada de diario) del 22 julio 2020
95,8 kg
Disminuído hasta ahora:
8,2 kg
.
Aún para ir:
35,8 kg
.
Dieta seguida: Bien.
Perdiendo 0,4 kg a la Semana
22 Seguidores
Apoyo
Comentarios
Not so great this week..... To be honest, I am getting so fed up of eating food! I don't feel hungry anymore.... Any ideas to help me please?
22 jul. 20 por el miembro:
Jasmine17_
I never get fed up of eating but I do 'go off' things from time to time. So I eat other things instead. Maybe a check up at the doctor is needed? Or more exercise to make the body hungry.
22 jul. 20 por el miembro:
Anne_145
Thanks Anne. I am disabled and have Chronic illnesses. I find exercising really difficult due to PEM (Post Exertion Malaise) and Pain and other factors. I may have to phone my Gp about my diet.... I have tried to cook for myself tonight but I didn't feel hungry, I left half of my meal. I have recently been diagnosed with GERD (Spasm of the Oesophagus) and it's so painful and frightening. I think that has something to do with putting me off my food? I find it easier to drink Huel meal replacements at the moment than anything else.
22 jul. 20 por el miembro:
Jasmine17_
I am sorry to hear this Jasmine. And I am sure your recent diagnosis has contributed to putting you off eating. Having meal replacements is a good idea. But I think you should discuss your fears with the doctor and get a referral of some sort to help you. Good luck and keep me posted.
23 jul. 20 por el miembro:
Anne_145
Thank you Anne xx I will keep you informed xx
23 jul. 20 por el miembro:
Jasmine17_
best wishes jasmine. every difficult time is followed by good time. hope to see you better and happy.
23 jul. 20 por el miembro:
omshawf
omshawf, thank you xx 💗
23 jul. 20 por el miembro:
Jasmine17_
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