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okay halloween is over.
November is here.
only about 6 weeks before I go home, and I must lose 6 pounds.
let's do this.
less carbs.
more salads.
more water.
limited alcohol.
less sweets.
lets do this.
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2320 kcal
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Grasa: 49,52g | Prot: 77,11g | Carbh: 351,37g.
Almuerzo: popcorn, skim milk, coffee, smart puffs. Cena: california roll, diet coke, sun chips, Chargrilled Chicken Sandwich. Pasa Bocas / Otros: Granola Strawberry Parfait. más...
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