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My husband Dave kicked off this weight loss journey a couple months ago while I believed I wasn’t “quite ready”. As he started to lose a few pounds and his energy improved, I was definitely taking notice as his biggest cheerleader. I lost about four pounds just through his different eating around the house, then stalled. I became ready. Started tracking my food and setting goals. I’m 52 and he’s 57 and we have so much life ahead of us! So, together, we’ve lost 30 pounds. And last night? We we’re able to take a hike out to see the comet.
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1361 kcal
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Grasa: 53,82g | Prot: 35,66g | Carbh: 203,62g.
Desayuno: Souper Salad Raisins, Whole Foods Market Nectarines, Wholesome Sweeteners Organic Blue Agave Nectar, Mango, Bananas, Silk Vanilla Soy Creamer, Coffee. Almuerzo: Dudley's Rosemary & Olive Oil Bread, Red Onions, Cucumber (with Peel) , Jason's Deli Sprouts, Bob Evans Tomato Slices, Mission Avocado. Cena: Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, Calavo Avocado, Mixed Salad Greens, Earth Balance Original Buttery Spread, Wegmans Corn on the Cob, Beyond Meat Beyond Sausage Brat Original. más...
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