Lost a little over one pound n the last week I thought it would be more because I was sick but I am happy with the progress. Still not feeling "normal", really felling bloated and heavy, tummy rumbles a bit, shut up tummy! Looking forward to this weekend.
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1294 kcal
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Grasa: 57,99g | Prot: 41,29g | Carbh: 160,85g.
Desayuno: Del Real Foods Pork Tamales, America's Choice Bartlett Pear Slices, Light Sour Cream, Pace Picante Medium Salsa, Fried Egg. Almuerzo: Benefiber Benefiber, Dasani Bottled Water (20 oz). Cena: Nestea Lemonade Tea Iced Tea Mix, Marie's Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pasta Roni Angel Hair Pasta with Parmesan Cheese, Lemon, Cooked Spinach (from Fresh), Porcupine Balls with Tomato-Based Sauce (Mixture), Porcupine Balls with Tomato-Based Sauce (Mixture). Pasa Bocas / Otros: Sunsweet Dried Pitted Prunes. más...
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