|
Woohoo!! Making progress.
|
130,8 kg
Disminuído hasta ahora: 19,8 kg.
Aún para ir: 42,4 kg.
Dieta seguida: Bien.
|
|
2721 kcal
|
Grasa: 106,67g | Prot: 126,20g | Carbh: 326,28g.
Desayuno: Muscadine Grapes, Welch's 100% Grape Juice, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Jennie-O Turkey Breakfast Sausage Patties. Almuerzo: BariWise Protein Bar Strawberry Cheesecake, Tomatoes, Butterball Rotisserie Seasoned Turkey Breast, Mann's Sunny Shores Romaine Hearts, Earthbound Farm Organic Baby Arugula Salad. Cena: Talenti Sea Salt Caramel Gelato, Cheeseburger with 1/4 Lb Meat on Bun, Evangeline Maid Giant Bread, Beef Steak (Lean and Fat Eaten). Pasa Bocas / Otros: Atkinson Coconut Long Boys, Nuts Online Veggie Chips, Re-Body Hunger Chews, Reed's Ginger Candy Chews. más...
|
Perdiendo 0,9 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|