So yesterday was a pretty good day calorieswise. I didn't really overeat, stayed within calorie range, and I didn't feel FULL like I have been. The scale did not go down this morning, but I'm not too worried about it, and I'm trying not to stress out about things related to weight...mostly cause I think that is why my hair has been falling out. Going to watch the bulls kick ass tonight, it will be fun!
|
1078 kcal
|
Grasa: 52,06g | Prot: 43,15g | Carbh: 130,62g.
Desayuno: cheerios, skim milk. Almuerzo: panera potato soup, panera fuji apple salad. Pasa Bocas / Otros: Sunflower Seeds, caribou coffee northern, smart pop kettle. más...
|
|