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The last two days I have tried a new meal that is just simple, filling and awesome in flavor.
Take 1 large Wendy's Chili and add 1/2 cup of peas and carrots. If you must, (I must), add two slices of low cal wheat bread with promise spread. Yummy!
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1051 kcal
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Grasa: 34,78g | Prot: 80,64g | Carbh: 113,57g.
Desayuno: Plum, Scallions or Spring Onions, Grapes, American Cheese, Whole Eggs (Medium), 96% Fat Free Tavern Sliced Ham Water Added. Almuerzo: Hormel Compleats Chicken Breast & Gravy with Mashed Potatoes, Plums. Cena: Promise Light Spread, Aunt Millie's Healthy Goodness Fiber for Light Whole Grain Bread, Wendy's Chili (Large), Peas and Carrots (Frozen). más...
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3455 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 30 minutos, Caminar (Rápido) - 6,5/kph - 1 hora, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
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