July 10 morning blood sugars inching up, 136 this morning. I am going back to glypizide and not eating any fruit at night either. weight 168 but I ate a lot of fiber yesterday. Had a good eye exam, and got slightly new prescriptions for both reading and computer glasses. That will make work better. Bad enough to know I have moderate hearing loss and should look into hearing aides but that is pretty far off because the health plan folks are behind on hearing aide appointments. Also they charge a 500 dollar deductible each ear. Sounds like a scam.
|
1027 kcal
|
Grasa: 56,68g | Prot: 86,31g | Carbh: 43,50g.
Desayuno: Silk Unsweetened Soymilk, Butter, Franz Keto White Bread, Banana Muffins, Egg White, Egg, America's Choice Bacon Thick Sliced. Almuerzo: Cantaloupe Melons, Silk Unsweetened Soymilk, Kroger Dried Cranberries 50% Less Sugar, Fage Total 5% Greek Yogurt (227g). Cena: HEB Asparagus Spears, Wal-Mart Beef Sirloin Petite Steak. Pasa Bocas / Otros: Silk Unsweetened Soymilk, Bee Free Warrior Mix. más...
|
|