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michie_getsfitter
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07 jul. 20
Diario de michie_getsfitter, 07 jul. 20
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I’ll be switching back to 2 meals a day
I’ve started working at my mom’s office until I go back to uni.
I thought that I’d manage with OMAD but I almost died.
The smells from my coworkers’ lunch and all.
This will prevent me from cheating on my diet.
Ver Calendario de Dieta
, 07 julio 2020:
825 kcal
Grasa: 53,51g | Prot: 62,15g | Carbh: 25,81g.
Desayuno:
Blueberries, Almonds, Mushrooms, Avocados, Pecan Nuts, Green Tea, Raspberries, Scrambled Egg, Green Sweet Pepper, SPAR Baby Marrow, Red Onions, Yellow Sweet Peppers, Chicken Liver .
más...
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I can't do omad either. tried it and failed. now eating 2 meals a day. lost quite a few kgs but now I'm stuck in a plateau. I should probably add some exercise now.
08 jul. 20 por el miembro:
phatsue2
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