Diario de Shrinking Sonya, 29 oct. 10

Why do my coworkers think junk food=fun?! The holidays have begun... and my coworkers do nothing but plan "fat day", "the 12 days of christmas food", etc. Today we're having a Halloween themed Member Appreciation Day and we're serving bbq sandwiches, slaw, chips, and a buffet of homemade goodies for dessert. You know what I brought? Chips and salsa lol. I don't know how I'm going to do today, but whatever I eat, I promise I will record to hold myself accountable!


Our church has been in revival this week, and it has DEFINITELY affected my weight loss efforts. 2 nights this week I've had to get ready for church right after work and didn't get to eat dinner til 10 pm. I haven't been able to exercise at all. So I'm guessing things are not going too well today.