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I guess I'm sticking to my calorie count but I think I need to cut back on fried foods still, & sodas.
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1285 kcal
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Grasa: 46,66g | Prot: 51,49g | Carbh: 167,20g.
Desayuno: 2% Fat Milk, Schwan's Blueberry Muffin Pucks, Peach. Almuerzo: Water, Fried Batter-Dipped Okra, Red Tomatoes, Long John Silver's Corn Cobbette without Butter Oil. Cena: Steak n Shake Barq’s Root Beer, Wal-mart Deli Potato Wedges, Meat Loaf Made with Chicken or Turkey. más...
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2294 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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