Guess where I was this morning, Costco. I had to get my meds and also got some of their cold chicken quarters, cherry tomatoes and something I have never had before, pirogues. Had a small sample and checked the nutritional values, not to bad, 4 for 240 cals. Will see how dad likes them tonight, he may like them better than just plain potatoes. I will bake them and serve them with a little salsa. Hope everyone as a great Labor Day weekend. Stay safe!
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1170 kcal
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Grasa: 33,17g | Prot: 72,87g | Carbh: 152,33g.
Desayuno: Nestea Lemonade Tea Iced Tea Mix, Chicken Thigh (Skin Not Eaten), Giant Eagle Cherry Tomatoes. Almuerzo: Dasani Bottled Water (20 oz), Benefiber Benefiber. Cena: Mrs. Dash Garlic & Herb Seasoning Blend, Bertolli Olive Oil, ShopRite Balsamic Vinegar, Pace Picante Medium Salsa, Nestea Lemonade Tea Iced Tea Mix, Giant Eagle Cherry Tomatoes, Mrs. T's Potato & Onion Pierogies, Mrs. T's Potato & Onion Pierogies, Lettuce Salad with Assorted Vegetables, Lettuce Salad with Assorted Vegetables, Chicken Thigh (Skin Not Eaten), Chicken Thigh (Skin Not Eaten). Pasa Bocas / Otros: Celery, Kroger Low Fat Cottage Cheese, Kroger Low Fat Cottage Cheese, Rainbow Glacier Cherry Pineapple Swirl Astro Pops. más...
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3663 kcal
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Ejercicio:
Compras - 1 hora, Caminar (Lento) - 3/kph - 20 minutos, Descansando - 14 horas y 40 minutos, Durmiendo - 8 horas. más...
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