Diario de Carmel8sons, 21 oct. 08

Hi No sign of teacher, Been ok with my food, going to look at a Spinning class today to see if I want to join. Its every tues 4 pm to 5 pm also hoping join Tak man Do (spelt wrong) on Monday 4 pm to 5 pm. Its connected to the school so only few €. So bye for now  

Excellent ideas!!! Good for you! Cannot wait for the update on you :) 

Hiya, sounds great you're motivated and raring to go....If the spinning class is anything like the one at our gym, it is a grueller...so so hard....to hard for me and the seet really hurts your bum!....no harm in giving it a try and do let us know how the classes went...all the best this week X Denise :) 

I get winded just thinking about spinning! 

I'm intrigued to know more about spinning classes! Heard the name mentioned... but absolutely no idea what they are, so do tell me more. Hope you're having a good week and get that laptop back soon... we're missing ya!! ;o) 

PS - I've just been a "googling"... ah-ha, stationary bikes right? We learn something new every day -- lol, would hurt my butt too I think! But do keep us posted, as I'm sure would be excellent cardio exercise and certainly burn loads of calories. :o)