Diario de Dufresne, 21 oct. 08

Perfil de Dufresne | < Entrada anterior |Entrada siguiente >

Though I lost weight, I failed this week. For the last two weeks I have been sick. First Sinus infection then Bronchitis and then Inner Ear Virus (Vertigo), I was lucky to move around let alone excercise. The dr. gave it 2 weeks and the Vertigo should go away, which I am praying every day it goes away sooner. So once I am done with the medication and feeling better, I will start getting back in shape.

It is a little depressing though because I am on steriods again so I am hoping my weight doesn't go up too bad. I have gained 30 pounds over the years thanks to Steriods.

Ver Calendario de Dieta, 21 octubre 2008:

1545 kcal

Grasa: 49,42g | Prot: 65,66g | Carbh: 218,57g. Desayuno: tea, toaster pastry Chocolate. Almuerzo: coke, sun chips, subway ham & Cheese. Cena: crushed tomato, shredded mozzarella cheese, mexican 4 cheese, Cottage Cheese, Lasagna Noodles Pasta. Pasa Bocas / Otros: apple pie. más...

Apoyo

Comentarios

Hope you feel better. I was experiencing vertigo too when I got the flu and there's really nothing you can do without risking the possibility of hurting yourself and then not being able to exercise once your illness goes away. Don't be too hard on yourself. You're doing great.

21 oct. 08 por el miembro: emtifahp

Peso Histórico de Dufresne

Ver la Historia Completa