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My nephew took us out to liinner, a cross of lunch and dinner, I ordered 3 rolled beef tacos, did not eat the rice and ate 1/2 the beans, I ate all of the pico and lettuce no chips or salsa. I did my best at the calculations and hope they were real close. I did not even have a margarita but not much of a stretch as I do not drink anyway. A large iced tea no sugar or sweetener. I am stuffed! Thanks Steve for dinner, I enjoyed the time out.
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1265 kcal
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Grasa: 47,74g | Prot: 57,50g | Carbh: 150,98g.
Desayuno: Milk, Kellogg's Special K Protein Plus Cereal, Kellogg's Special K Protein Plus Cereal. Almuerzo: Benefiber Benefiber, Dasani Bottled Water (16.9 oz). Cena: Wholly Guacamole Classic Guacamole, Cheddar Cheese, Moe's Southwest Grill Pico De Gallo (Cup), Lettuce, Daisy Sour Cream, Rosarita Refried Beans, Don Miguel Beef & Cheese Rolled Tacos. Pasa Bocas / Otros: Rainbow Glacier Cherry Pineapple Swirl Astro Pops. más...
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3487 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...
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