This is nuts! I weighed myself yesterday and it was around 271.. and today, was a 5 pound loss! So I'm at 266 this morning, and I feel great! I even had pizza last night, but it was homemade and loaded with veggies. I'll put the recipe up sometime this week. It was SOO yum! PLUS has a salad with.. and I didn't eat alot of crap yesterday AND drank tons of water.
Wish me luck; Hopefully I'll stay this low and NOT gain anymore..
Oh, and I haven't been working out, but staying active and busy with the little one. I get antsy if I'm not doing something or at least standing up.
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120,7 kg
Disminuído hasta ahora: 11,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1535 kcal
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Grasa: 68,72g | Prot: 103,04g | Carbh: 136,60g.
Desayuno: hellman's mayo, spinach, egg whites, 2% american cheese slice, pita bread, laughing cow light cheese, whole wheat bagel, light and fit yogurt. Almuerzo: hidden valley ranch, 2% fat shredded sharp, salad green, Two Bean Chili con Carne. Cena: green beans, chicken nugget, tyson, Two Bean Chili con Carne. Pasa Bocas / Otros: milk, reese's peanut butter cup. más...
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3507 kcal
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Ejercicio:
Sentado - 4 horas, Trabajo de Escritorio - 1 hora y 15 minutos, Permanecer de Pie - 1 hora y 45 minutos, Tareas del Hogar - 30 minutos, Descansando - 6 horas, Durmiendo - 10 horas y 30 minutos. más...
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Perdiendo 2,0 kg a la Semana
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Comentarios
20 oct. 08 por el miembro: Simavision
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Awesome job, I hope you stay low! Have a healthy week (O:
20 oct. 08 por el miembro: KazinVegas
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That's great! Your chart is looking so good!
20 oct. 08 por el miembro: KellyBo
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Great for you! I'm sure with plenty of water and good food today, you'll flush out any negatives from the pizza and be down even more in a day or so! :)
20 oct. 08 por el miembro: bullytrouble
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Thanks ladies! I'm totally a bum though today.. I've got a midterm this Wednesday, therefore I've been on my tush studying/reading/coding medical jargin, and I'm SO not amped up, but I think I'm going to persuade my sister to workout with me tomorrow.
20 oct. 08 por el miembro: MommieAnya0220
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