Registro de peso (no entrada de diario) del 27 agosto 2013
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62,6 kg
Disminuído hasta ahora: 13,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1657 kcal
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Grasa: 57,33g | Prot: 192,14g | Carbh: 112,90g.
Desayuno: Beverly International Ultimate Muscle Protein Chocolate, Silk Pure Unsweetened Vanilla Almond Milk, Quaker Old Fashioned Oats, Silk Pure Unsweetened Vanilla Almond Milk, Beverly International Ultimate Muscle Protein Chocolate, Splenda No Calorie Sweetener, Great Value 100% Liquid Egg Whites, Hanover Premium Green & Red Peppers & Onion Strips, Flaxseed Seeds , Cinnamon, Egg. Almuerzo: Sweet Red Peppers, Cucumber (with Peel), Celery, Cauliflower, Broccoli, Stewed Chicken Breast (Skin Not Eaten). Cena: Stewed Chicken Breast (Skin Not Eaten), Kraft 100% Grated Parmesan Cheese, Tomatoes, Baby Spinach, Kale, Pure Protein Double Chocolate Vanilla Crunch Protein Bar. Pasa Bocas / Otros: Healthy Delights ProBiotic Bites Dark Chocolate, Beverly International Ultimate Muscle Protein Chocolate, CVS Calcium Chews - Milk Chocolate, Barney's Barney Butter, Fiber Choice Sugar Free Assorted Fruit. más...
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Perdiendo 12,7 kg a la Semana
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Peso Histórico de littledi5470
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