I guess-timated what I ate...pretty sure I overestimated. I'll try again tomorrow. I needed to go grocery shopping so I didn't really have a good breakfast to start the day :/ That doesn't help.
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1553 kcal
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Grasa: 85,43g | Prot: 134,71g | Carbh: 60,15g.
Desayuno: coffeemate hazel, coffee, atkins advantage milk ch. Almuerzo: turkey, light miracle whip, cheddar. Cena: mccormick taco seasoning, onion, shredded cheese, Fat Free Sour Cream, spinach, Shredded Iceberg Lettuce, ground sirloin. Pasa Bocas / Otros: atkins advantage cho. más...
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2264 kcal
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Ejercicio:
Trabajo de Escritorio - 7 horas, Caminar (Ejercicio) - 5,5/kph - 30 minutos, Descansando - 10 horas y 30 minutos, Durmiendo - 6 horas. más...
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