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Got a chance to sleep in a bit today for the first time in a long time. Hopefully will be a pretty relaxing day.
Be Happy!
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72,9 kg
Disminuído hasta ahora: 65,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2431 kcal
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Grasa: 146,59g | Prot: 172,23g | Carbh: 130,55g.
Desayuno: Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese, Coffee, Kroger Heavy Whipping Cream. Almuerzo: Whole Wheat Bread, Cottage Cheese, Hillshire Farm Polska Kielbasa, Mushrooms, Swiss Cheese, Egg Omelet. Cena: Trader Joe's 73% Organic Dark Chocolate, Maruchan Plain Ramen Noodles, Chicken Breast, Caesar Salad with Romaine. Pasa Bocas / Otros: Simply Lite Sugar Free Dark Chocolate, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Eskimo Pie Dark Chocolate (No Sugar Added). más...
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Perdiendo 4,4 kg a la Semana
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