Registro de peso (no entrada de diario) del 24 agosto 2013
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75,8 kg
Disminuído hasta ahora: 42,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2953 kcal
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Grasa: 80,52g | Prot: 180,09g | Carbh: 394,70g.
Desayuno: Newtons Fruit Thins (Nabisco), Organic Gogi Berries, Coffee (Espresso Brewed), Milk Chocolate Calcium Chews, Nature's Made fish oil 1000mg, Large Egg, Lucerne best of egg whites, Greek Nonfat Yogurt - Plain, Old Country Style Muesli. Almuerzo: Mixed Vegetables (Frozen), Beef, All Natural Boneless Skinless Chicken Breasts, Turkey Meat (Cooked, Roasted), Shrimp, Brown Rice. Pasa Bocas / Otros: Multigrain Bread, Oven Roasted Turkey Breast-, Grape Jelly, Honey Grahams, Organic Premium Pitted Dried Dates, Reese's Pieces, Chocolate Cake (with Chocolate Frosting), Crunch Granola Bar - Peanut Butter, Granola, Almonds, All Natural Boneless Skinless Chicken Breasts, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Oranges. más...
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Perdiendo 3,5 kg a la Semana
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Peso Histórico de Bertamusprime
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