Diario de freida 7, 19 jun. 20

Stomach pains for several days. How can I introduce fibre without IBS playing up?
77,8 kg Disminuído hasta ahora: 4,2 kg.    Aún para ir: 17,8 kg.    Dieta seguida: Bien.
Perdiendo 0,4 kg a la Semana

12 Seguidores    Apoyo   

Comentarios 
I’ve actually had my whole large intestine and half my small intestine removed, so now live with something called an ileoanal pouch. Have you tried peppermint oil capsules at all? I take 3 a day when I’m having a flare-up and find that it helps tremendously! 
19 jun. 20 por el miembro: PinkAlexis17
Hi Sorry you’ve had stomach issues too. Thank you I’ll try peppermint oil capsules. Hope you have a good weekend  
19 jun. 20 por el miembro: freida 7
Oh, dear! What about Herbalife’s Oat Apple fibre apparently it's been going down a treat with people who have IBS. X 
19 jun. 20 por el miembro: bubblegum14

     
 

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