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Well I lost 1 pound this week which is good considering I have been sick and haven't been able to excercise. All I wanted to do is sleep. Going to try to walk this week if I can stop my coughing. Anyway at least I didn't gain again.
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1307 kcal
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Grasa: 31,50g | Prot: 65,04g | Carbh: 200,04g.
Desayuno: Shaved Roast Beef, sugar, tea, yogurt fiber one, toaster pastry Chocolate. Almuerzo: sun chips, sara lee bread. Cena: Plain Oatmeal, cream cheese (Philadelphia), wheat bagel thomas. más...
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