Registro de peso (no entrada de diario) del 19 junio 2020
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63,3 kg
Disminuído hasta ahora: 3,1 kg.
Aún para ir: 8,3 kg.
Dieta seguida: Bien.
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1096 kcal
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Grasa: 36,55g | Prot: 86,59g | Carbh: 95,25g.
Desayuno: Aldi Protein Bar, Decaffeinated Espresso Coffee, Aussie Farmers Direct Low Fat Milk. Almuerzo: Pears , Aussie Farmers Direct Low Fat Milk, Earl Grey Tea, Lurpak Spreadable Slightly Salted, Gravlax, Bodhi's Bakehouse Organic Rye Bread. Cena: Carrots , V8 Original, Woolworths Lite Milk, Turkey breast patties, Dill , Capsicum, Cobram Estate Extra Virgin Olive Oil, Puregg Simply Egg Whites. Pasa Bocas / Otros: Aldi Protein Bar, Damora Mini Brown Rice Cakes, Lurpak Spreadable Slightly Salted, Woolworths Australian mozzarella shredded cheese, Coffee (Brewed From Grounds), Woolworths Lite Milk. más...
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Perdiendo 1,2 kg a la Semana
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Peso Histórico de olive2377
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