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im doing good, can do bettr, but today i did petty well and i will ask my hogher pwer for help!!!!!
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97,7 kg
Disminuído hasta ahora: 0,3 kg.
Aún para ir: 0,2 kg.
Dieta seguida: Bien.
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1734 kcal
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Grasa: 67,36g | Prot: 124,23g | Carbh: 162,14g.
Desayuno: Bacon, Egg and Cheese Croissant Sandwich. Almuerzo: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Mango Dragonfruit Refresher (Grande). Cena: Walden Farms Pear & White Balsamic Vinaigrette, Fried Chicken Drumstick No Coating (Skin Eaten), Kirkland Signature Balsamic Vinegar, Mixed Salad Greens, Black Beans (Canned). Pasa Bocas / Otros: Baked or Fried Coated Chicken Breast with Skin, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Protein Cereal. más...
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Perdiendo 1,9 kg a la Semana
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