Registro de peso (no entrada de diario) del 18 agosto 2013
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63,3 kg
Disminuído hasta ahora: 12,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1960 kcal
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Grasa: 73,36g | Prot: 200,15g | Carbh: 144,98g.
Desayuno: Beverly International Ultimate Muscle Protein Chocolate, Silk Pure Unsweetened Vanilla Almond Milk, Silk Pure Unsweetened Vanilla Almond Milk, Beverly International Ultimate Muscle Protein Chocolate, South Beach Diet Snack Bars - Whipped Chocolate Almond Delight, Beverly International Ultimate Muscle Protein Chocolate, Splenda No Calorie Sweetener, Silk Pure Unsweetened Vanilla Almond Milk, Great Value 100% Liquid Egg Whites, Hanover Premium Green & Red Peppers & Onion Strips, Cinnamon, Egg, Thomas' Bagel Thins - 100% Whole Wheat. Almuerzo: Stewed Chicken Breast (Skin Not Eaten), Cauliflower. Cena: Simply Steam Sugar Snap Peas, Stewed Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: Stride Sugarfree Sweet Berry Gum, Peanut Butter, Barney's Barney Butter, Diamond Foods-Emerald 100 Calorie Packs Cocoa Roast Almonds (Emerald), Watermelon, Fiber Choice Sugar Free Assorted Fruit, CVS Calcium Chews - Milk Chocolate, Beverly International Ultimate Muscle Protein Chocolate, Barney's Barney Butter, Healthy Delights ProBiotic Bites Dark Chocolate. más...
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Ganando 2,9 kg a la Semana
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