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Enjoyed a delicious turkey taco bowl for lunch today! It was a little decadent but still only 265 sodium,8g of bad fat, and less than 4g sugar. While it delivered over 30g of protein and two servings of vegetables. Made possible by my latest discovery R W Garcia low-sodium blue corn tortilla chips (serving size of eight chips less than 50 sodium). Used a fat-free sour cream home dressing and homemade jalapeno salsa. Absolutely delicious!
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893 kcal
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Grasa: 39,61g | Prot: 42,57g | Carbh: 101,92g.
Desayuno: Hard-Boiled Egg, Blueberries, Apples, Pears, Challenge Unsalted Butter, Nature's Own Double Fiber Whole Grain Wheat Bread, Fresh & Easy Black Cherries, Publix Red Seedless Grapes, Blackberries. Almuerzo: Daisy Light Sour Cream, Jalapeno Peppers, Food Lion No Salt Added Diced Tomatoes, Mrs. Dash Taco Seasoning Mix, Food Lion 4 Cheese Mexican Blend CORRECTED per label, R W Garcia Organic blue corn tortilla chips, Butterball All Natural 93% Fat Free Ground Turkey. Cena: Pears, Apple. más...
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