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It's hard to be good on my diet when stuff like this is hitting the market! In my defense, they are good! ...lol. But still I must persevere!
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1281 kcal
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Grasa: 39,70g | Prot: 122,55g | Carbh: 112,06g.
Desayuno: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Apples, Dannon Light & Fit Yogurt - Vanilla (6 oz). Almuerzo: No Name Mixed Vegetables, Butterball Turkey Burger Patties, Trader Joe's Clementines, Dannon Light & Fit Greek - Vanilla, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Cena: Ready Nutrition Protein Water, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Pasa Bocas / Otros: Delish Bacon Jerky, Finaflex Keto Hydrate: Keto Punch. más...
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3310 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 15 minutos, Walking - 1 hora y 54 minutos, Descansando - 13 horas y 51 minutos, Durmiendo - 8 horas. más...
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