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Yesterday was an ok day but I was up most of the night last night. I have not been sleeping through the night for the last 3 or 4 nights, iI am not totally sure what is bothering me but suspect it is family issues with my oldest niece. I did eat a coupe of snacks early this morning. About 1 cup of the chicken sir fry from last nights dinner and a serving of Special K cereal. Not a great start to the day, rats! This is starting out to be a high calorie day, not going to have a large number of white carbs so maybe that will help.
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1276 kcal
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Grasa: 37,19g | Prot: 116,72g | Carbh: 119,52g.
Desayuno: Peaches (Solids and Liquids, Juice Pack, Canned), Cottage Cheese (Lowfat 1% Milkfat). Cena: Kraft Fat Free Catalina Salad Dressing, Cottage Cheese (Lowfat 1% Milkfat), Lettuce Salad with Avocado, Tomato, and/or Carrots, Aldi Ground Sirloin 90/10. Pasa Bocas / Otros: Jell-O Raspberry Gelatin, Jell-O Sugar Free Cherry, Sugar, Chicken Stir Fry, Whole Milk, Special K. más...
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