|
I have had a great day so far but I wish I had not run out of v8 juice, kind of craving the stuff, weird!! I can not believe how easy this daily log is to use and so helpful, I feel very in control!!! Love it.
|
904 kcal
|
Grasa: 22,74g | Prot: 64,86g | Carbh: 116,88g.
Desayuno: Sugar, Whole Milk, Kellogg's Special K Original Cereal. Almuerzo: Benefiber Benefiber, Dasani Bottled Water (16.9 oz). Cena: Nestea Lemonade Tea Iced Tea Mix, Subway Onions, Subway Cucumbers, Subway Olive Oil Blend, Subway Spinach, Subway Banana Peppers, Subway Lettuce, Subway Tomatoes, Subway 6" Black Forest Ham. Pasa Bocas / Otros: Cottage Cheese (Lowfat 1% Milkfat), Oscar Mayer 98% Fat Free Hot Dogs. más...
|
|
3660 kcal
|
Ejercicio:
Caminar (Lento) - 3/kph - 25 minutos, Descansando - 19 horas y 35 minutos, Durmiendo - 4 horas. más...
|
|