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catherinemc316
Diario
18 oct. 10
Diario de catherinemc316, 18 oct. 10
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OK so I drank way too much red wine this weekend. The good news is I did not eat anything I was'nt supposed to! And I walked about 5 miles. So I am not going to beat myself up, just going to move on. That will be my affirmation for the week.
Ver Calendario de Dieta
, 18 octubre 2010:
1088 kcal
Grasa: 84,67g | Prot: 38,63g | Carbh: 56,38g.
Desayuno:
cream cheese, pumpkin, Cream (Half & Half), One Minute Flax Meal Muffin.
Almuerzo:
Eggplant Chips, Tomato Sauce (Canned), mozzarella, green beans, kraft blue cheese dressing, grape tomatoes, romaine.
Cena:
tomatoe, cucumbers, romaine.
Pasa Bocas / Otros:
Whole Natural Almonds.
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good for you - no regrets, just get up and back on the horse/wagon. At least you didn't add to it by eating too much. Usually for me excess alcohol = excess eating. Congrats on weight so far.
18 oct. 10 por el miembro:
sarahsmum
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