made some yummy wraps for dinner today I only had one and a few chips all on my calories allowance for dinner. was lovely and filled me up as well. done a meal planner up. for the family me seperate meals on most days. was really nice, last 2 days now over drank 3ltr of water.
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1255 kcal
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Grasa: 35,74g | Prot: 72,02g | Carbh: 159,24g.
Desayuno: Slim-Fast Summer Strawberry Shake. Almuerzo: Slim-Fast Chunky Chocolate Shake. Cena: Iceland Mini Strawberry Vienna , Mission Deli Mini Wraps, Paprika , Paprika , Sainsbury's Lighter Mature Grated Cheese, Tesco Diced Chicken Breast, Asda Less Than 3% Chips. Pasa Bocas / Otros: Lotus Biscoff, Lotus Biscoff, Lotus Biscoff, Slim-Fast Cheddar Flavour Bites, Slim-Fast Chocolate Caramel Snack Bar. más...
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2285 kcal
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Ejercicio:
Tareas del Hogar - 6 horas, Descansando - 10 horas, Durmiendo - 8 horas. más...
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