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Weight way down today and feeling pretty good. Have a 5pm class again today so dinner will be difficult.
Be Happy!
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73,4 kg
Disminuído hasta ahora: 65,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2305 kcal
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Grasa: 138,94g | Prot: 160,85g | Carbh: 135,60g.
Desayuno: Cottage Cheese, Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate. Almuerzo: Unsweetened Iced Tea, Mushrooms, Food Club Sliced Black Olives, Red Onions, Great Value Hamburger Patty, Lettuce, Ranch Salad Dressing. Cena: Hummus, Tortilla Corn Chips, Dare Breton Original Crackers, Atkins Crustless Chicken Pot Pie. Pasa Bocas / Otros: Arctic Zero Ice Cream Bar, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese, Kirkland Signature Extra Fancy Mixed Nuts. más...
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Perdiendo 5,7 kg a la Semana
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