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No Sugar 124 kkal
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524 kcal
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Grasa: 23,16g | Prot: 38,34g | Carbh: 42,60g.
Desayuno: Beef Meatballs, Coffee with Sugar, Dragonfruit (Pitaya). Almuerzo: Makananku A.Tahu Putih, Indonesian Spicy Spinach, Broccoli (with Salt, Drained, Cooked, Boiled) , Squid (Mixed Species, Cooked, Fried) . Cena: Sardine (Drained Solids with Bone In Tomato Sauce, Canned) , Cooked Spinach, Yakult Yakult, Dragonfruit (Pitaya), Ultra Milk Susu UHT Full Cream (250ml), Chinese Cabbage (Bok-Choy, Pak-Choi). más...
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1537 kcal
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Ejercicio:
Abs Workout - 5 minutos, Descansando - 15 horas y 55 minutos, Durmiendo - 8 horas. más...
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