Diario de Manulii50, 15 oct. 10

Oh may gosh! Family came to town. Sure am glad we were active. Won't get much exercise tomorrow or Sunday and will have to eat out. We'll see what happens. Won't be able to weigh in Sunday morning so will have to remember to weigh in on Monday. Not looking forward to it. Maybe I can make some juice for both days to start my days off right. Will have to look into it to see if the room will have a fridge. Oh, well. Hoping for the best.

Ver Calendario de Dieta, 15 octubre 2010:
875 kcal Grasa: 41,27g | Prot: 24,53g | Carbh: 104,45g.   Desayuno: creamer, coffee, raw sugar, raisin cinnamon english muffins. Almuerzo: french fries, cherry coke, del classic chicken burrito. Pasa Bocas / Otros: chai green tea, agave nectar, Almond breeze. más...
2029 kcal Ejercicio: Caminar (Lento) - 3/kph - 4 horas, Caminar (Ejercicio) - 5,5/kph - 1 hora, Descansando - 11 horas, Durmiendo - 8 horas. más...

   Apoyo   


     
 

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