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Today is a full fat omega3 day 🐙🐟
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1473 kcal
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Grasa: 65,62g | Prot: 83,29g | Carbh: 128,30g.
Desayuno: Power porrige. Almuerzo: Rowan Hill Wholegrain Rye Bread with Sunflower Seeds, Alfa One Rice Bran Oil, Петрушка, Asda Smart Price Grated Cheddar, In The Pink Sweet Chilli Hot Smoked Scottish Salmon Flakes, Tesco Tomatoes on The Vine, Milbona Edam. Cena: Seafood sauce, Biona Organic Spelt Penne. Pasa Bocas / Otros: Фундук, Орех Пекан. más...
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 Comentarios
04 jun. 20 por el miembro: Inches2018
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Thanks 😊 It's really yummy. Trying to make the meals myself with out any recipes on my daily needs.
04 jun. 20 por el miembro: Julia Glazkova
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Can you see what it's made of, or I have to put as a comment under the pic before I post it?
04 jun. 20 por el miembro: Julia Glazkova
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Can see, is it tuna and tomatoes?
04 jun. 20 por el miembro: Inches2018
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Sweet chilli Scottish hot smoked salmon, tomatoes, grated cheddar, parsley, a bit of fresh ground pepper and some rice bran oil. You also can add some cooked prawns and lemon juice, but then it will give you a bit more calories. This one is 511 cal high in fat and protein.
04 jun. 20 por el miembro: Julia Glazkova
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