Hey a 12 min mile is great! You'll run faster and faster once you start getting used to it. We all have to start somewhere! My husband is a runner, and I see him always going back to this one book called, "The Competitive Runner's Handbook: The bestselling guid to running 5Ks through marathons". He also subscribes to Runner's World. He shows me articles from there all the time.
I'm so happy for you that you're no longer stressing and worrying. You are a wise woman. It's similar to my way of thinking about pregnancy. I just need to stop STRESSING! LOL. Watch, now that you're in this new mindset, the pounds will just melt away. =) ((HUGS))
02 oct. 08 por el miembro:
JulieC