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Stuck at my weight for a while, this is what looking after your grandpeople during the school holidays does for you- you eat the same rubbish as they do!
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75,3 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
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1489 kcal
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Grasa: 80,98g | Prot: 36,10g | Carbh: 162,62g.
Desayuno: Kellogg's Bran Flakes, Bananas, tesco tesco low fat yoghurt. Almuerzo: Somerfield Double Cream, Bananas, Mayonnaise, Hard-Boiled Egg, Cucumber (with Peel), Dinner Rolls, Costco Romaine Lettuce, Tomatoes. Cena: Del Monte Whole New Potatoes, battered fish portion, Hartley's Sugar Free Strawberry Jelly, Cooked Green Peas (from Frozen). más...
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2074 kcal
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Ejercicio:
Sentado - 1 hora, Tareas del Hogar - 15 minutos, Trabajo de Escritorio - 4 horas y 30 minutos, Descansando - 10 horas y 15 minutos, Durmiendo - 8 horas. más...
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peso estable
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 Comentarios
Grandpeople always want such junk--and you are right, I fix it and eat it with them. They will be back in school soon...I will probably have them for 1 more week in August. How are you doing? Your food looks pretty good today....Bonnie
31 jul. 13 por el miembro: bonrat
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