Diario de lisa jayne martin, 29 may. 20

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hi my name is lisa , I have fibromyalgia married and 3 kids . I'm aiming to get to 9 stone as my ideal weight . I used to be 14 stone lost that over last 2 year period. on and of diets. but hopefully I can make it this time. so I can have nice things to wear. looking at going to spain next year as well as UK the big 40. want to be slim for that.

Ver Calendario de Dieta, 29 mayo 2020:

1168 kcal

Grasa: 17,91g | Prot: 89,90g | Carbh: 151,65g. Desayuno: Slim-Fast Caramel Temptation. Almuerzo: Slim-Fast Vanilla Shake. Cena: Sponge Cake , Sainsbury's Basmati Rice, Slimming World Chicken Tikka Masala, Slimming World Chicken Tikka Masala, Slimming World Chicken Tikka Masala, Slimming World Chicken Tikka Masala, Slimming World Chicken Tikka Masala. más...

34 Seguidores Apoyo

Comentarios

Welcome Lisa, I've only been in the group for a few weeks, everyone is so supportive of each other, it's a great group and I'm sure you'll reach your goal x

29 may. 20 por el miembro: theonlykathyg61

Lisa you are more than welcome to the group use it to feel what is right for you.

29 may. 20 por el miembro: Chestnut63

Thank you all hopefully this time I will do.

29 may. 20 por el miembro: lisa jayne martin

Welcome Lisa, your in right place to reach your goal. We are all here to support you. X

29 may. 20 por el miembro: bubblegum14

You’ve got the attitude - good luck you’ll do this!

30 may. 20 por el miembro: Kareneadon

Hi and welcome. Keeping a daily diary of what you eat will be an eye opener and help you figure out what works and what doesn't work for you. All the best!

30 may. 20 por el miembro: TaniaBarnet

aw, i used to have a friend who had fibromyalgia. i wonder where she is now 🤔

30 may. 20 por el miembro: debbiesslut

Thank you debbie , it's a difficult illness but not letting it beat me with losing weight.

01 jun. 20 por el miembro: lisa jayne martin


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