Diario de DavinaaColon, 28 may. 20

started my weight-loss journey in May 2018 I started with high protein no carbs low-sugar low-fat Keto I made sure everything I ate had High protein and low carbs... I went a year without alcohol soda chips or candy pizza fast food ... I only stuck to keto

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570 kcal

Grasa: 18,00g | Prot: 82,00g | Carbh: 23,00g.   Desayuno:  Water ,  Water ,  Water ,  Water ,  Water , Premier Nutrition High Protein Shake - Caramel. Almuerzo: Great Value Tilapia Skinless & Boneless Fillets. Pasa Bocas / Otros: Lay's Original Potato Chips, Premier Nutrition High Protein Shake - Caramel. más...