Diario de colleen10e, 26 may. 20

it’s my first day of tracking. i’ve been slowly loosing weight over the past few years and decided it’s time for a more conscientious effort. i am doing a keto/atkins type plan.

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1121 kcal

Grasa: 67,80g | Prot: 92,92g | Carbh: 55,51g.   Desayuno: Great Value Heavy Whipping Cream Ultra Pasteurized, Butter (Salted) , Franz Keto White Bread, Fried Egg. Almuerzo: Kirkland Signature Parmigiano Reggiano Cheese, Broccoli (with Salt, Drained, Cooked, Boiled) , Great Value Diced Chicken Breast. Cena: First Street Premium Real Mayonnaise, Trader Joe's Butter Lettuce, Tyson Foods Chicken Breast Tenderloins, Kirkland Signature Parmigiano Reggiano Cheese. Pasa Bocas / Otros: Stok Fueled Creamer Unsweetened, Splenda No Calorie Sweetener Packets, Decaffeinated Tea Unsweetened, Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream . más...