Diario de Carmel8sons, 29 sep. 08

End of First Day in College Well I got through it, nearly had a "WHOOPS" but I got through it. Im def more active been back at College. But will have to plan my lunches more carefully. Had bad stomach cramps when I got home, ended up in bathroom for ages, I suffer from IBS but I just normally just get on with it. Kids laughing as my stomach is making so much noise.

Ver Calendario de Dieta, 29 septiembre 2008:
587 kcal Grasa: 10,15g | Prot: 32,15g | Carbh: 93,96g.   Desayuno: Dark and Milk Chocolate Truffle Squares, sugar, water, Porridge. Almuerzo: Diet 7up, relish, mixed salad, turkey slice, W.Watchers bread. Cena: mixed vegetables, shrimp, Whole Wheat Spaghetti (Cooked) , can of tomatoe, salsa sauce. Pasa Bocas / Otros: after 8 mint. más...
4633 kcal Ejercicio: Permanecer de Pie - 1 hora y 35 minutos, Sentado - 2 horas, Trabajo de Jardinería (Jardinería) - 1 hora, Compras - 1 hora, Trabajo de Escritorio - 4 horas, Durmiendo - 5 horas, Descansando - 5 horas y 5 minutos, Tareas del Hogar - 2 horas, Caminar (Moderado) - 5/kph - 1 hora, Caminar (Ejercicio) - 5,5/kph - 1 hora y 20 minutos. más...

   Apoyo   

Comentarios 
Wouldn't it be great if you knew exactly when you would have a flare up and could eat what you want and just 'get rid' of it! Congrats on your first day back and plan those lunches! 
29 sep. 08 por el miembro: bethru
well I have meds like that, Doc said Im suppose to take them each day and i cant as I would have no life, running back and forth to bathroom, I only take it when I really need it, esp when the opposite of today happens, 
29 sep. 08 por el miembro: Carmel8sons
Definitely plan those lunches... it's so easy otherwise to just grab whatever is available. Which reminds me... I haven't made tomorrow's lunch yet, so best I do that eh. Have a great day tomorrow! :o) 
29 sep. 08 por el miembro: MoonLite
I used to LOVE my first day back in college after break. It was always so exciting! 
30 sep. 08 por el miembro: fluffy e
Glad that you got through day one! Planning your lunches should help out loads (O: 
30 sep. 08 por el miembro: KazinVegas

     
 

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