almost there. just 3.6 pounds to go to hit my goal. it's been a journey for sure.
|
78,7 kg
Disminuído hasta ahora: 18,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
948 kcal
|
Grasa: 35,27g | Prot: 43,50g | Carbh: 129,76g.
Almuerzo: Signature Kitchens Cut Green Beans, Quaker Rice Cakes - Garden Tomato & Basil, Daiya Mozzarella Style Shreds, Contadina Pizza Squeeze Pizza Sauce, Gardein Classic Meatless Meatballs, Cauliflower Rice. Cena: American Value Green Beans (Canned), Sweet Potato , Daiya Cheddar Style Shreds, Mission Protein Plant Powered Tortilla, Beyond Meat Beyond Beef Crumbles - Beefy. Pasa Bocas / Otros: Cream Cheese, Quaker Rice Cakes - Chocolate Crunch, Peanut Butter, Fuji Apples. más...
|
Perdiendo 0,4 kg a la Semana
|
Comentarios
That’s so wonderful and I missed you 🤗💪💜💚
29 may. 20 por el miembro: jcmama777
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de iderminio
|