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Wow, it's been a long time since I've been on here! I graduated from college, and I thought since I had changed my lifestyle so much that losing weight would be easier, but it hasn't:( Depressing....ugh. So I'm back on here, starting on phase 1 and trying to get back in it! I NEED to lose this weight, I'm so sick of myself. I'm so sick of trying to find clothes that will look okay on me. Hopefully things will get better from here on out...I just need to push myself and stick with it.
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1546 kcal
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Grasa: 55,93g | Prot: 56,92g | Carbh: 212,09g.
Desayuno: Fruit Smoothie Drink, Made with Fruit or Fruit Juice Only (No Dairy Products) , apple, light n fit yogurt. Almuerzo: tomato rice soup, low calorie italian dressing, cucumber, baby carrots. Cena: Apple Pie , pilaf, pork roast, onion Vinaigrette , carrots, lettuce salad. más...
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2876 kcal
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Ejercicio:
Trabajo de Escritorio - 7 horas, Caminar (Moderado) - 5/kph - 40 minutos, Correr - 16/kph - 35 minutos, Descansando - 8 horas y 20 minutos, Durmiendo - 7 horas y 25 minutos. más...
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