Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Too Many Notes
Diario
28 sep. 08
Diario de Too Many Notes, 28 sep. 08
Perfil de Too Many Notes
|
< Entrada anterior
|
Entrada siguiente >
4.4 lbs gone! Woo! OK, so I know a lot of it is probably the initial water loss, but I'm still happy. It's a step in the right direction, and the first time in months I've seen the scale go down, not up. It's encouraging.
I went grocery shopping today and have all sorts of new recipes to try out and share with everyone. My pantry is starting to look much better now. Gee, I can't remember the last time the pantry was filled with cooking ingredients and not Pop-Tarts and cookies! I'd say the pantry and fridge transition is almost complete, but it'll take another week or two for both of them to be totally meal-ready.
I didn't meet my exercise goal last week, so I'm focusing on that this week. I still hope to get at least three days of cardio a week for a few weeks, then I'll add resistance training.
0 Seguidores
Apoyo
Comentarios
CONGRATS Its a great feeling losing such a big amount of weight. and its not water its FAT. Im also concentrating on exercise this week, Ill be ok next week, on hols and I live in the pool/sea whilst on holiday, but Its food that Ill have to watch, Heres as they say in the films HERES LOOKING AT YOU KID, keep up the good work
28 sep. 08 por el miembro:
Carmel8sons
That is awesome! My goal is to really really try and get in my exercise days as well.
28 sep. 08 por el miembro:
SJSCHMITZ
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de Too Many Notes
Ver la Historia Completa