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I will write more formally later. Suffice to say I am not feelingmy normal self. Between TOM and being sick I am feeling pretty crummy. Still doing OK on the food front hoping I cna keep to it, I feel so bleh.
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2341 kcal
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Grasa: 123,75g | Prot: 82,25g | Carbh: 222,97g.
Desayuno: Water, Go Lean Chocolate Almond. Almuerzo: Water, Mashed Potatoes without Gravy, Cajun Rice, Red Beans & Rice, Biscuits, Spicy Chicken Wing, Spicy Chicken Thigh, Spicy Chicken Leg. Cena: Water. Pasa Bocas / Otros: MonaVie, Water, Water, Water, Yogi Chai Redbush Tea, Water, Smart Balance Spread, Mexican Cheese, Whole Grain Rotini. más...
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3832 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 35 minutos, Conduciendo - 2 horas, Sentado - 5 horas y 10 minutos, Trabajo de Escritorio - 8 horas, Durmiendo - 8 horas y 15 minutos. más...
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 Comentarios
Hope your head cold goes away, Simavision. Maybe some mint tea will help? Take care of yourself. I want you to get back to your bouncy, bouncy self, ASAP! LOL. =) "This too shall pass".
26 sep. 08 por el miembro: JulieC
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NO BLEH ALLOWED!!! LOL Turn them frowns upside downs. :)
26 sep. 08 por el miembro: Divided By Zero
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Thanks guys. I am trying. I am just a wimp when I am sick and both together is like a double whammy!
26 sep. 08 por el miembro: Simavision
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Awww... sending you hot-herbal-tea-with-honey-sipping-while-under-comfy-comforter vibes!
26 sep. 08 por el miembro: amryk
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Well I guess it worked AmryK I am sipping on some Yogi Chai sans honey (or any sweetener) this one is smooth enough on it's own to drink without. Feels good on my throat, too.
26 sep. 08 por el miembro: Simavision
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Ah well chalk it up to being whiny and sick I just blew my diet for the day at lunch time (it's inventory and free lunch and they brought Popeyes.... I LOVE Popeyes way too much). And much of the week-end does not look much better. At least I am taking my own lunch during the day tomorrow. Maybe I can make it up during the week this week like I did for last week-end....Hopefully I will feel better soon so I can get some more exersize in to make up for it.
26 sep. 08 por el miembro: Simavision
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Oh lord, I can't even READ the word Popeye's without gaining a half pound. I could eat there 5 days a week. (and I have before!)
26 sep. 08 por el miembro: catglaw
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Well I succesfully resisted dessert at least! ALmost caved twice thenheld strong.
26 sep. 08 por el miembro: Simavision
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Popeye's!?! But spinach is good for you! LOL I've never been a big fan of Popeye's (there was only one within a 20 mile radius anyway).
26 sep. 08 por el miembro: Divided By Zero
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hmmm... my post got cut off with a ..... behind it! Must have thought it was a link! I also was sending 'curling up under a comfy comforter' vibes! NOT Popeye's vibes! Oh well, stuff happens. I hope you are feeling better~
26 sep. 08 por el miembro: amryk
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LOL Thanks all. Starting to feel better....I was blind sided by the Popeyes but I could have eaten a lot less than I did. I am still full so I am skipping dinner and just hitting lots and lots of water!
26 sep. 08 por el miembro: Simavision
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Love how you focus on the positive. Great job resisiting dessert!
26 sep. 08 por el miembro: JulieC
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Things like that will happen, a Popey's chicken attack or something else. The key is to always get right back on track again and not give up. You are sure to succeed as long as you keep trying. Eventually it gets easier and you will learn ways to deal with those situations. I think you're really doing great, your chart i showing a downward ski slope, looking mighty fine. You should feel proud of yourself, you're losing consistantly. Wish I were.
26 sep. 08 por el miembro: Janelleas
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