Diario de ravenblackwolf, 18 jul. 13

well went a little overboard. I did not realize the wendy half a size apple pecan chicken salad was 340 cal how ridiculous is that? I thought I was eating healthy boy was I wrong.

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1101 kcal

Grasa: 53,48g | Prot: 55,78g | Carbh: 111,72g.   Desayuno: Kroger Walnut Halves and Pieces, Cucumber (Peeled), Radishes, Lettuce Salad with Assorted Vegetables, Tyson Foods Grilled & Ready Chicken Breast Strips. Almuerzo: Snack Cracker, Lettuce Salad with Assorted Vegetables. Cena: Wendy's Apple Pecan Chicken Salad (Half-Size). Pasa Bocas / Otros: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Quaker Chewy 90 Calorie Lowfat Granola Bars - S'mores. más...