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-Diablo
Diario
15 may. 20
Diario de -Diablo, 15 may. 20
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Flex Friday. The real gyms can open anytime now..
Ver Calendario de Dieta
, 15 mayo 2020:
2574 kcal
Grasa: 70,51g | Prot: 169,91g | Carbh: 347,42g.
Desayuno:
Quest White Chocolate Raspberry Protein Bar, Apples, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Navels Oranges, Costco Protein Shake.
Almuerzo:
DiGiorno Traditional Crust Pizza - Sausage (For One), Dannon Light & Fit Greek - Vanilla.
Cena:
Macaroni or Noodles with Cheese, Pork Loin (Tenderloin), 1% Fat Milk, General Mills Cinnamon Toast Crunch Cereal, 1% Fat Milk.
más...
2311 kcal
Ejercicio:
Google Fit - 24 horas.
más...
73 Seguidores
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Comentarios
Diablo, do you have a date for yours to open yet? Has your county/area been hit hard? A friend in AZ said her local shops are starting to open but gyms and things aren’t just yet. Can’t remember when she said they planned to. She lives in a mostly retirement age community that has a lot of tourism. They’ve shut down the tourist stuff for now and don’t plan to open most of it for a long while yet.
17 may. 20 por el miembro:
peeperjj
At least one gym opens on Monday. I don't know when PF will reopen yet. Out county hasn't been hit too hard really.
17 may. 20 por el miembro:
-Diablo
I'm sure I'll sound biased and I know I am desensitized to it usually from seeing it so often- but he seriously looks like he stepped out of the pages of a magazine sometimes... Like DAMN! 😍 How did I get so lucky?
17 may. 20 por el miembro:
davidsprincess
Peeper- Yes- I'm going to move my ass everyday- whether I want to or not and lift for at least 30 minutes. I really need to be done with these 180's and get comfortably into the 170's. To me that means that when I have a high calorie (3000+) day, I still don't hit 180. We'll see if I can do it. Usually when I get close, I just screw up again for some reason. I need it to stick this time. I hate push ups. IDK how to do them right. :(
17 may. 20 por el miembro:
davidsprincess
He does look like he can be in a weight lifters magazine. I started with modified pushups and just did what felt natural. Not sure if I have good form or not since I can’t see myself doing them lol. 🤷♀️
17 may. 20 por el miembro:
peeperjj
Well, I guess it must have just been the whole page and not the pic I had selected, Chris. Thanks DP and Peeper. Everyone else who commented as well!
17 may. 20 por el miembro:
-Diablo
Jealous 😑🤨🙂
17 may. 20 por el miembro:
Dragonfly4113
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