Bad sleeping night Im always like this when I know I'll have something big to do next day, like today, sorting out everything for Konrads Grads, So I just had 2 very small pieces of homemade brown bread, I really needed. Sleeping will be worse tonight, I've College tomorrow, so I will be waking every hr in case I'll be late and not in til 9.30. But Thats me,worry hog
|
575 kcal
|
Grasa: 11,41g | Prot: 22,49g | Carbh: 98,81g.
Desayuno: water, Coffee, bread. Almuerzo: water, coffee, bread, Vegetable Soup (Low Sodium, with Water) . Cena: water, bread, egg. Pasa Bocas / Otros: sugar, porridge, Diet Coke. más...
|
|
3423 kcal
|
Ejercicio:
Trabajo de Jardinería (Jardinería) - 1 hora, Trabajo de Escritorio - 1 hora, Tareas del Hogar - 2 horas, Descansando - 12 horas, Durmiendo - 8 horas. más...
|
|