Diario de SoccerMom_24, 15 jul. 13

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Well, my weigh in this morning was not good. Gained 3 lbs over the weekend. That's what I get for having 2 mixed drinks Friday night. Didn't eat anything off plan but had not energy all weekend.

Ver Calendario de Dieta, 15 julio 2013:

1321 kcal

Grasa: 95,53g | Prot: 90,68g | Carbh: 22,06g. Desayuno: Atkins Advantage Cafe Caramel Shake. Almuerzo: American Heritage Cheddar Shredded Cheese, Mixed Salad Greens, Kroger Ranch with Bacon Dressing. Cena: Kroger Taco Seasoning, Ground Beef (80% Lean / 20% Fat), Kraft 3 Cheese Mexicana Shredded Cheese, Young Green Onions, Lettuce. Pasa Bocas / Otros: Deep-Fried Pork Rinds. más...

Apoyo

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Hang in there soccer mom - today is a new day!!

15 jul. 13 por el miembro: almostretired

You are absolutely correct!!

15 jul. 13 por el miembro: SoccerMom_24

one day at a time :) and every day is a new day is so true!

15 jul. 13 por el miembro: tenkilos


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